Grief Support
We are here to grieve together.
When the rug has been pulled out from under you & you are not sure where to turn, it can be helpful to gather your community.
As a grief specialist, I offer individual & group support as you navigate the waters.
Grief Groups & Retreats
Time and time again, I hear from those who are grieving just how impactful it can be to be with a group of others who are also walking through grief. Sometimes, what we need most is to be with others who “get it.”
Grief groups are available virtually, and integrate mindfulness, nature-based, and creative therapies as well as gentle sharing. They are ongoing for a timed period for continued connection.
Grief retreats are in person gatherings, bringing us together for this shared experience through earth, art, & ritual. They are held in sacred land & spaces, and can also be offered to small private groups.
If you are interested in being added to the list of folks who are interested in joining a group or retreat, reach out.
“The healing power of even the most microscopic exchange with someone who knows in a flash precisely what you’re talking about because she experienced that thing too cannot be overestimated.”
— Cheryl Strayed